Ashwagandha – energy – adrenals (Withania somnifera) Liquid Extract from Pure Herbs helps improve sexual function, energy, concentration, lung problems, and stress from chronic disorders. Pure Herbs Ashwaganda is beneficial for maintaining healthy adrenals, for providing energy and relieving stress. It is also beneficial for improving memory and increasing concentration.

Ashwagandha – energy – adrenals – Common Names: Ashwagandha

Parts Used: Root

ASHWAGANDA – (Ash’-wuh-ganda) The long appreciated and tested herbal experience of India gives us this ginseng-like remedy for improved sexual function, abundant energy, increased ability of concentration, and lung problems. Ashwaganda is highly valued in conditions of long standing stress from chronic disorders.

Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and inflammation, treat insomnia, and boost nutrition, along with other conditions.

Ashwagandha is also considered an adaptogen. That means it helps your body better manage stress. Much of the research on ashwagandha’s benefits has been done on animals, so experts can’t say for sure how well it works.

There are a few human studies on its stress-relieving properties. A review of five studies found the supplement helped lower stress levels. One study showed adults who took 300 milligrams of ashwagandha daily for 8 weeks had lower levels of anxiety and fatigue. They also had an easier time concentrating than adults who did psychotherapy, or talk therapy, for the same amount of time. In another study, adults who took 300 milligrams of ashwagandha daily for 8 weeks had less stress and fewer stress-related food cravings than adults who took a placebo (fake pill) instead.

DOSE: 40 drops or more (3) times per day or as needed to achieve desired results.