Catnip – Immune – Nervous system

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HOW IT WORKS

Catnip is a member of the mint family, it supports both the nervous and immune systems. Catnip contains natural trace minerals and vitamins. The most important health benefits of catnip include its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain, eliminate eating disorders, and ease stomach discomfort. It also helps speed up the recovery from colds and fevers, detoxify the body, reduce inflammation throughout the body, and even speed wound healing.

Researchers J. S. Cauffield and H. J. Forbes have suggested that catnip can provide stress relief and reduce chronic anxiety when eaten, consumed in the form of a juice or tea, or when smoked as an herb. This can also help reduce the secondary symptoms of chronic stress and strengthen your immune system. ^[3]

The book, “The New Healing Herbs: The Essential Guide to More Than 130 of Nature’s Most Potent Herbal Remedies” by a San Francisco journalist Michael Castleman, shows that catnip is an antispasmodic. It is particularly effective in clearing up digestive issues, especially constipation, excess flatulence, cramping, and bloating. The relaxing, anti-inflammatory effects of organic compounds in it can ease the knots and inflammation in your gastrointestinal system and relieve tightness and discomfort. ^[4]

Ingredients: Catnip leaves.

Recommended Use: Take 2 capsules with a meal three times daily.