Maca – adaptogen – stamina – fatigue

Benefits:

Maca (Lepidium meyenii) , a member of the radish family, addresses the needs of the glandular system. It grows in the Andes Mountains of South America and may provide a natural means for improving sexual desire and performance.

Maca may also support physical and mental strength in both males and females. Also known as Peruvian ginseng, maca may help enhance physical energy and endurance, promote mental clarity and concentration and boost work capacity. Maca – adaptogen – stamina – fatigue

As an adaptogen, Maca helps restore stamina and buffer the effects of stress.

It also contains several flavones and flavonoid glycosides, which may support the balance of female reproductive hormones.

Scientific Studies

Maca contains flavonoids, which are thought to improve mood and reduce anxiety. A study in 14 postmenopausal women found that maca may reduce feelings of anxiety and depression.

Also, a 2015 study Trusted Source found that maca could reduce symptoms of depression in Chinese postmenopausal women.

There is some evidence to suggest that maca can improve learning and memory. For example, a 2011 study found that maca could improve memory in mice.

A 2014 review of the literature suggested that maca may have benefits for learning and memory performance. Researchers suggested that it could be helpful in treating conditions that affect these processes, such as Alzheimer’s disease.

Maca – adaptogen – stamina – fatigue

Other herbs supporting the glandular system

Ingredients: Maca root extract.

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