Vitamin B6

B6 helps activate over 100 different enzymes that help your body feel good. It’s also important for energy production and nervous system health.

Benefits:

Vitamin B6 is a cofactor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to metabolize amino acids (protein management) as well as lipids (fats) and nucleic acids. As protein intake increases, so does the need for B6. This vitamin may help affect homocysteine levels, a factor in cardiovascular health. Vitamin B6 is important for the production of energy and for proper nervous system function.

Pyridoxine is important for normal brain development and for keeping the nervous system and immune system healthy.

Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid.

Vitamin B6 also helps the body maintain a healthy nervous system, produces hemoglobin that carries oxygen in red blood cells throughout the body, aids in providing energy from the food that we eat, works to balance blood sugar levels, acts as a natural painkiller, boosts mood and also enhances immunity by increasing the synthesis of antibodies used to protect the body. (1) However, the potential benefits don’t stop there. In fact, studies show that  benefits can also maintain healthy blood vessels, reduce symptoms of rheumatoid arthritis, prevent kidney stones and more to help maximize your health.

Ingredients: 50 mg Vitamin B6 (2,500% of Daily Value), calcium and phosphorus.

Recommended Use: Take 1 tablet daily with a meal.

Other Supplements from Nature’s Sunshine Products

Join me and become a Nature’s Sunshine Products Customer,  take 25% off your first order with free shipping on orders of $49 or more. with offer code “new” 20% off digital coupon and free shipping on orders over $100 automatically applied every month